In a world filled with endless distractions, being present is something that is talked about plenty and yet, misunderstood even more. This week, episode 139 of the Positively Living Podcast is about the power of being present!
In this episode of the Positively Living Podcast, I’m sharing why it’s important to practice being present in our daily lives and leaving you with 6 simple steps that you can take right now to start practicing being present.
I cover the following topics:
The things keeping us from being present often relate to energy, time management and mindset, so the more you nurture those areas, the easier it will be to be present.
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CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
(Find links to books/gear on the Positively Productive Favorites Page.)
Episode 4 The Power of Gratitude
Episode 132 4 Ways You Are Already Practicing Gratitude
Dance Song Playlist V1, V2, V3
Music by Ian and Jeff Zawrotny
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