Forgiveness and Resilience with R. Patryce Bryant Artwork

Positively Living®: Shame-Free Productivity Conversations

The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, and more, you’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.

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Positively Living®: Shame-Free Productivity Conversations

Forgiveness and Resilience with R. Patryce Bryant

February 15, 2021 • Lisa Zawrotny • Episode 40

Text your thoughts and questions!

I have come to learn that forgiveness is really for ourselves and is a healthy way to cast off toxic emotions, allowing us to move on and to grow. That’s why episode 40 of The Positively Living Podcast is about forgiveness and resilience.

In this episode of The Positively Living Podcast, R. Patryce Bryant and I shed light on self-forgiveness and how turning it inward helps us build resilience.

If you’re ready to reduce stress and overwhelm by doing less, yet achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and be sure to use the promo code PODCAST for a special listener discount.

Patryce and I cover the following topics:

The conflicting voices in your head (the cheerleader and the mean girl) and how habits and purpose can combine to help you overpower the negative one
How sometimes you need assistance to truly embody forgiveness and cast off those toxic emotions
How to find and keep your peace, your strength, and your power
Aspects of purpose, choice, habits, reflection, celebration, seeking help, and so much more

Today's episode is a bit like a Life coaching 101 class where the homework is optional (but recommended).

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast and tell me your key takeaways!

CONNECT WITH R. PATRYCE BRYANT:

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LINKS MENTIONED IN THIS EPISODE:
(Find gear/book links at Positively Productive Favorites Page.)

The Slight Edge by Jeff Olson

The Art of War by Sun Tzu