Positively Living: Do Less, Live More... Breathe Easier.

[Strategy Call] Managing Stress and Making the Most of Moving with Reena Friedman Watts

July 04, 2022 Lisa Zawrotny Episode 112
Positively Living: Do Less, Live More... Breathe Easier.
[Strategy Call] Managing Stress and Making the Most of Moving with Reena Friedman Watts
Show Notes

A big move is stressful, but it is also an ideal time to let go of what’s not serving you and welcome new opportunities into your life. This week, episode 112 of the Positively Living Podcast is a coaching session with Reena Friedman Watts who is making the most of moving!

In this episode of the Positively Living Podcast, I coach Reena through the effects of stress and how to manage it. I also share actionable steps you can take right now to declutter your life and make space for what matters. 

Reena and I cover the following topics:

  • How to figure out the best ways to process and manage your stress.
  • How your perspective shifts when limits are placed on you.
  • Understanding your priorities and reclaiming space for them. 
  • Differentiating between wants and needs and to ensure your needs are met. 
  • Trusting your gut when it comes to making tough decisions. 

Everything you learn about managing stress during a pivotal time in your life can be taken with you and applied to other circumstances. 

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!

Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/

If you’re ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.

CONNECT WITH REENA FRIEDMAN WATTS:

Better Call Daddy Podcast

MegaWatts Productions

Instagram

LinkedIn

Twitter

CONNECT WITH LISA ZAWROTNY:

Facebook

Instagram

Resources

Work with Lisa! 

Buy Lisa a coffee!

LINKS MENTIONED IN THIS EPISODE:

Episode 33 Embracing Change with Nicole Mixdorf 

Episode 51 [Strategy Call] Balancing Family and Business with Roxanne Ferber 

Episode 79 How Your Body Responds to Stress with Christa Bevan 


Dance Song Playlist Volume 1, Volume 2, Volume 3

Music by Ian and Jeff Zawrotny


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