[Strategy Call] Managing Stress and Making the Most of Moving with Reena Friedman Watts Artwork

Positively Living®: Shame-Free Productivity Conversations

The Positively Living® Podcast brings you shame-free productivity conversations for the overwhelmed multi-passionate creatives, caregivers, and multi-taskers who never clock out, juggle countless responsibilities, and quietly wonder if there's a better way.

Hosted by Lisa Zawrotny, Productivity Coach and founder of Positively Productive Systems, the show replaces rigid productivity rules with flexible approaches that respect your energy and priorities. Through solo episodes, expert interviews, and live coaching sessions, Lisa covers the topics that actually affect your ability to move forward: stress management, habits and systems, decluttering, self-awareness, boundaries, mindset, entrepreneurship, and more.

This is productivity for real life, helping you breathe easier, move forward sustainably, and make space for what matters most to you.

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Positively Living®: Shame-Free Productivity Conversations

[Strategy Call] Managing Stress and Making the Most of Moving with Reena Friedman Watts

July 04, 2022 • Lisa Zawrotny • Episode 112

0:00 | 42:34

Text your thoughts and questions!

A big move is stressful, but it is also an ideal time to let go of what’s not serving you and welcome new opportunities into your life. This week, episode 112 of the Positively Living Podcast is a coaching session with Reena Friedman Watts who is making the most of moving!

In this episode, I coach Reena through the effects of stress and how to manage it. I also share actionable steps you can take right now to declutter your life and make space for what matters.

We cover the following:

How to figure out the best ways to process and manage your stress.
How your perspective shifts when limits are placed on you.
Understanding your priorities and reclaiming space for them.
Differentiating between wants and needs and to ensure your needs are met.
Trusting your gut when it comes to making tough decisions.

Everything you learn about managing stress during a pivotal time in your life can be taken with you and applied to other circumstances.

Thank you for listening!

Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/

Could you use some support? Ready for a quick win and to try coaching with Lisa? The Productivity Boost session is a speed-round strategy that is highly effective for shifting a habit, quickly reviewing your weekly schedule, discussing productivity related tech and systems, and moving past decision hurdles for prioritizing. You'll walk away encouraged and inspired to take action! Go to https://www.positivelyproductive.com/plpboost for a very special listener discount!

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