Positively Living®: Do Less, Live More, Breathe Easier.
The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, and more, you’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.
Podcasting since 2020 • 238 episodes
Positively Living®: Do Less, Live More, Breathe Easier.
Latest Episodes
Make Your Holiday Season Less Stressful with the 80/20 Principle
There is so much to appreciate about the holiday season, including time with those you love and experiences that connect you more deeply with others and yourself. It’s a time when you can take a break, enjoy treats, and think about what’s most ...
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Episode 236
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20:32
When You Must Say No for a Less Stressful Life
As a recovering people pleaser and a multi-passionate creative, I actually love saying YES to people and opportunities. But I’ve also learned what will happen if I’m not careful, intentional, and selective in the things I say yes to. This week,...
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Episode 235
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18:11
[Strategy Call] Handling Invisible Stressors in a Demanding Life with Janis Isaman
Invisible stressors are stressors in our lives that aren’t necessarily obvious but can build up over time and take us down. As a multi-passionate entrepreneur, volunteer, and solo parent and caregiver of a special needs child, Janis Isaman foun...
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Episode 234
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55:45
Quick Tips to Try When You're Feeling Overwhelmed [Ask Lisa]
According to Gretchen Rubin’s Four Tendencies, I am a questioner by nature. In addition to constantly asking why, I also love answering questions too. I appreciate the challenge and the encouragement to reflect, which is probably why I love coa...
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Episode 233
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24:35
How to Prioritize Personal Time by Setting Boundaries
Whether you’re working for someone else or yourself, personal time is essential for maintaining mental and physical well-being, preventing burnout, and boosting your productivity and performance. It’s something we know we need to prioritize, bu...
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Episode 232
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21:19
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