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Positively Living®: Do Less, Live More... Breathe Easier.
The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.
Podcasting since 2020 • 236 episodes
Positively Living®: Do Less, Live More... Breathe Easier.
Latest Episodes
[Strategy Call] Handling Invisible Stressors in a Demanding Life with Janis Isaman
Invisible stressors are stressors in our lives that aren’t necessarily obvious but can build up over time and take us down. As a multi-passionate entrepreneur, volunteer, and solo parent and caregiver of a special needs child, Janis Isaman foun...
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Episode 234
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55:45
Quick Tips to Try When You're Feeling Overwhelmed [Ask Lisa]
According to Gretchen Rubin’s Four Tendencies, I am a questioner by nature. In addition to constantly asking why, I also love answering questions too. I appreciate the challenge and the encouragement to reflect, which is probably why I love coa...
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Episode 233
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24:35
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How to Prioritize Personal Time by Setting Boundaries
Whether you’re working for someone else or yourself, personal time is essential for maintaining mental and physical well-being, preventing burnout, and boosting your productivity and performance. It’s something we know we need to prioritize, bu...
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Episode 232
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21:19
How to Become a Recovering Perfectionist with Steph Ellen Diplock
Do you struggle to take action because something has to be “just right,” or do you beat yourself up for everything you’ve done wrong (without noticing all you've done right)? Maybe you feel like you’re just not enough because you can’t reach th...
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Episode 231
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38:10
Why We Need to be Trauma-Informed (More Than Ever)
Productivity is often viewed as a one-size-fits-all solution, but that is far from the truth. There could be a hundred different factors that impact your productivity, one of which is the topic we’re addressing today: trauma. Becoming trauma-in...
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Episode 230
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16:53
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