How We Grow through Grief with Katie Rössler Artwork

Positively Living®: Do Less, Live More, Breathe Easier.

The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, and more, you’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.

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Positively Living®: Do Less, Live More, Breathe Easier.

How We Grow through Grief with Katie Rössler

August 17, 2020 • Episode 14

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Grief has no timeline. It has no end date. It isn’t linear. It lives within us, sometimes quietly and sometimes manifesting itself at unexpected times and with unexpected intensity. Learning to live with it and embrace it is critical to our well-being. That’s why episode 14 of The Positively Living Podcast is about grief.

In this episode of The Positively Living Podcast, Katie Rössler is sharing the importance of focusing as a way to grow and offers actionable steps you can take right now to deal with grief. Katie Rössler and I cover the following topics:

Waves of grief come from many life experiences, not only death.
We are taught to run from grief and to cope in ways that don’t serve us.
Katie’s specific, actionable advice for when you are dealing with grief.
Society's desire to “move past” grief instead of sitting in the feelings and learning from them.

I am overwhelmed with gratitude for all she shared about this subject near and dear to my heart. I know you’ll love hearing Katie’s stories and words of encouragement and I’m looking forward to your feedback.

Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life

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