Positively Living®: Shame-Free Productivity Conversations
The Positively Living® Podcast brings you shame-free productivity conversations for the overwhelmed multi-passionate creatives, caregivers, and multi-taskers who never clock out, juggle countless responsibilities, and quietly wonder if there's a better way.
Hosted by Lisa Zawrotny, Productivity Coach and founder of Positively Productive Systems, the show replaces rigid productivity rules with flexible approaches that respect your energy and priorities. Through solo episodes, expert interviews, and live coaching sessions, Lisa covers the topics that actually affect your ability to move forward: stress management, habits and systems, decluttering, self-awareness, boundaries, mindset, entrepreneurship, and more.
This is productivity for real life, helping you breathe easier, move forward sustainably, and make space for what matters most to you.
Positively Living®: Shame-Free Productivity Conversations
Busting Menopause Myths with Jacqueline Rose
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Menopause is a topic that needs clarifying and support. That’s why episode 12 of The Positively Living Podcast is about menopause and the changes that women experience throughout their lives!
In this episode of The Positively Living Podcast, Jacqueline Rose shares the myths surrounding menopause. She and I cover:
- How important self-awareness is (which has been a repeat concept from other podcast episodes)
- The three myths surrounding menopause and why they aren’t true
- How the menopause journey includes much more than we realize and can impact women physically, emotionally, and cognitively.
- That it’s possible to navigate this menopause time with ease and confidence.
It is so important that we come to understand and accept what hormone fluctuation can do to our bodies and I hope you are both educated and encouraged by Jacqueline’s take on it.
Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life.
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Music by Ian and Jeff Zawrotny
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