Positively Living®: Shame-Free Productivity Conversations
The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, and more, you’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.
Positively Living®: Shame-Free Productivity Conversations
Busting Menopause Myths with Jacqueline Rose
Text your thoughts and questions!
Menopause is a topic that needs clarifying and support. That’s why episode 12 of The Positively Living Podcast is about menopause and the changes that women experience throughout their lives!
In this episode of The Positively Living Podcast, Jacqueline Rose shares the myths surrounding menopause. She and I cover:
- How important self-awareness is (which has been a repeat concept from other podcast episodes)
- The three myths surrounding menopause and why they aren’t true
- How the menopause journey includes much more than we realize and can impact women physically, emotionally, and cognitively.
- That it’s possible to navigate this menopause time with ease and confidence.
It is so important that we come to understand and accept what hormone fluctuation can do to our bodies and I hope you are both educated and encouraged by Jacqueline’s take on it.
Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life.
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast and tell me your key takeaways!
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Music by Ian and Jeff Zawrotny
