Positively Living®: Do Less, Live More, Breathe Easier.
The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, and more, you’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.
Positively Living®: Do Less, Live More, Breathe Easier.
How to Free Your Mind from Imposter Syndrome with Nicole Majik
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Imposter syndrome is something we’ve all experienced to some extent. It’s the culmination of our limiting beliefs that paralyze us in the moment and keep us from moving forward, which is why we need to free ourselves from it. Nicole Majik joins me on the podcast to shed light on what imposter syndrome looks like, how it’s connected to needs, beliefs, and experiences, and the steps we can take to turn it around and heal the past. This week, episode 219 of the Positively LivingⓇ Podcast is about how to free your mind from imposter syndrome!
Nicole Majik is a dynamic and inspirational catalyst for personal and professional transformation. With her unique blend of expertise, experience, and passion, Nicole empowers individuals to awaken their true potential and embrace a life of purpose, fulfillment, and success.
In this episode of the Positively LivingⓇ Podcast, Nicole shares how imposter syndrome is deeply connected to our limiting beliefs and she gives you actionable steps to take right now to recognize the beliefs that do not serve us so that we can change them.
Nicole and I cover the following topics:
- Imposter syndrome is a symptom of abandonment and shame and acts as an umbrella of the many negative behaviors, feelings, and thoughts we have.
- 3 pillars that everyone needs to feel fulfilled: safety and security, love and acceptance, and empowerment.
- Telltale signs that you might be experiencing imposter syndrome.
- Ways to heal the past: considering where beliefs originated, gaining an adult perspective on the past, and practicing self-forgiveness.
As a reminder, you don’t have to free yourself fully to make progress. You can remove one block at a time and keep taking action while you heal. Feel the fear and do it anyway.
Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/
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LINKS MENTIONED IN THIS EPISODE:
(Find links to books/gear on the Positively Productive Favorites Page.)
Ep 216: How to Let Go of Shame and Rebuild Self-Trust with Valerie Friedlander
Ep 56: Conquer Your Inner Critic Through Play with Jeff Harry
Ep 209: How To Motivate Yourself By Meeting Your Needs First
