Positively Living®: Do Less, Live More, Breathe Easier.
The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, and more, you’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.
Positively Living®: Do Less, Live More, Breathe Easier.
Boost Productivity and Well-being with a Toxic People Detox
Text your thoughts and questions!
There is one aspect of decluttering often overlooked that’s essential for our productivity and well-being. While we focus on physical clutter or managing our to-do list efficiently, which are very important, we don’t pay attention to how people in our lives may be impacting us. This week, episode 168 of the Positively Living Podcast is about boosting your productivity and well-being with a toxic people detox!
In this episode, I’m sharing how to recognize toxic influences and ways to remove them so you can make space for who and what lights you up.
I cover the following topics:
- How to recognize toxic influences and ways to remove them.
- The impact of toxic people in our lives and how it connects to codependency.
- Warning signs for determining if someone is toxic for you.
- Practical steps to start detoxing those toxic people from your life.
Remember, you are prioritizing your well-being. Removing toxic people from your life is an act of self-preservation, not selfishness.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/
If you’re a DIY dynamo looking for simplicity and productivity support, you’ll find it in the Positively Productive Resources Vault. It’s packed with the worksheets, checklists, workbooks, and recordings I use with clients. Go to http://www.positivelyproductive.com/podcastvault where the promo code PODCAST will give you a special listener discount.
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
(Find links to books/gear on the Positively Productive Favorites Page.)
Dance Song Playlist V1, V2, V3
Music by Ian and Jeff Zawrotny
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