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Positively Living®: Shame-Free Productivity Conversations

The Positively Living® Podcast brings you shame-free productivity conversations for the overwhelmed multi-passionate creatives, caregivers, and multi-taskers who never clock out, juggle countless responsibilities, and quietly wonder if there's a better way.

Hosted by Lisa Zawrotny, Productivity Coach and founder of Positively Productive Systems, the show replaces rigid productivity rules with flexible approaches that respect your energy and priorities. Through solo episodes, expert interviews, and live coaching sessions, Lisa covers the topics that actually affect your ability to move forward: stress management, habits and systems, decluttering, self-awareness, boundaries, mindset, entrepreneurship, and more.

This is productivity for real life, helping you breathe easier, move forward sustainably, and make space for what matters most to you.

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Positively Living®: Shame-Free Productivity Conversations

The Most Important Boundary for People Pleasers

August 01, 2022 • Lisa Zawrotny • Episode 116

0:00 | 15:00

Text your thoughts and questions!

Issues with boundaries happen often when it comes to self-care. While we’ve mentioned boundaries in many different conversations, this week we give this topic the spotlight it deserves in episode 116 of the Positively Living Podcast, which is about the most important boundary for people pleasers!

In this episode of the Positively Living Podcast, I’m sharing the importance of getting clear on your boundaries and I give you actionable steps you can take right now to set those internal boundaries and prioritize you!

I cover the following topics:

The difference between internal and external boundaries.
Why boundaries matter and the benefits of setting them.
3 Tips to set internal boundaries.
The key places where internal boundaries work may trip you up.

Your values, your beliefs, your needs—they matter. YOU matter. And boundaries are the way to show that.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!

Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/

If you’re a DIY dynamo looking for simplicity and productivity support, you’ll find it in the Positively Productive Resources Vault. It’s packed with the worksheets, checklists, workbooks, and recordings I use with clients. Go to www.positivelyproductive.com/vault and use the promo code PODCAST for a special listener discount.

CONNECT WITH LISA ZAWROTNY:

LINKS MENTIONED IN THIS EPISODE:

Episode 53: Am I Codependent with Mallory Jackson

Episode 105: Setting Boundaries for Sustainable Self-Care with Justine Sones

Bonus Episode: Your Mental Health is More Important than Productivity

Episode 31: Authenticity in Life and Business with Mallory Schlabach

Head to Positively Productive Favorites Page for book links:
Codependent No More (Melody Beattie)