Positively Living®: Do Less, Live More, Breathe Easier.
The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, and more, you’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.
Positively Living®: Do Less, Live More, Breathe Easier.
Tips to Avoid Burnout Based on Enneagram Type with Sarah Lynn
Text your thoughts and questions!
Knowing your Enneagram type can be a great way to understand yourself better, navigate stress, and ultimately avoid burnout in the process. That’s why episode 94 of the Positively Living Podcast is about tips to avoid burnout based on your Enneagram type!
In this episode of the Positively Living Podcast, my guest Sarah Lynn shares the benefits of understanding your enneagram type and actionable steps you can take right now to make your life easier by creating strategies that align with your personality type.
Sarah and I cover the following topics:
- How the enneagram differs from other personality tests.
- The components that make up an archetype.
- A high-level overview of each of the 9 enneagram types and their driving motivators in life.
- The ways in which each type’s fears and motivators will lead them to burnout.
- Understanding your type to determine when you’re falling into burnout versus experiencing growth.
There is so much to learn and study about yourself through your enneagram type. Enjoy the process and embrace who you are!
Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/
Could you use some support? Ready for a quick win and to try coaching with Lisa? The Productivity Boost session is a speed-round strategy that is highly effective for shifting a habit, quickly reviewing your weekly schedule, discussing productivity related tech and systems, and moving past decision hurdles for prioritizing. You'll walk away encouraged and inspired to take action! Go to https://www.positivelyproductive.com/plpboost for a very special listener discount!
CONNECT WITH SARAH LYNN:
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
(Find links to books/gear on Positively Productive Favorites Page.)
Atlas of the Heart by Brene Brown
Episode 29 Trauma Informed Life with Mallory Jackson
Episode 56 Conquer Your Inner Critic through Play with Jeff Harry
Episode 75 Speaking Your Mind and Your Mission with Carol Cox
Episode 88 Playing to Your Strengths with Julia De’Caneva
Dance Song Playlist Volume 1, Volume 2, Volume 3
Music by Ian and Jeff Zawrotny
