Unlock Your Past to Transform Your Future with Heather Murphy Artwork

Positively Living®: Shame-Free Productivity Conversations

The Positively Living® Podcast brings you shame-free productivity conversations for the overwhelmed multi-passionate creatives, caregivers, and multi-taskers who never clock out, juggle countless responsibilities, and quietly wonder if there's a better way.

Hosted by Lisa Zawrotny, Productivity Coach and founder of Positively Productive Systems, the show replaces rigid productivity rules with flexible approaches that respect your energy and priorities. Through solo episodes, expert interviews, and live coaching sessions, Lisa covers the topics that actually affect your ability to move forward: stress management, habits and systems, decluttering, self-awareness, boundaries, mindset, entrepreneurship, and more.

This is productivity for real life, helping you breathe easier, move forward sustainably, and make space for what matters most to you.

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Positively Living®: Shame-Free Productivity Conversations

Unlock Your Past to Transform Your Future with Heather Murphy

November 01, 2021 • Lisa Zawrotny • Episode 77

0:00 | 34:40

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We are often consumed with the uncertainty of the future, but by becoming more self-aware, we are able to pave the path to a chosen future for ourselves. That’s why episode 77 of The Positively Living Podcast is about unlocking your past to transform your future!

In this episode of The Positively Living Podcast, my guest Heather Murphy shares the importance of using your ancestry to become self-aware and actionable steps you can take right now to use this knowledge to inform your present choices and change your future ones.

Heather and I cover the following topics:

How uncovering her family tree led Heather to uncover where her jaded perceptions came from and why they were blocking her from progressing in her business.
Letting go of the traditions you are unknowingly holding onto (that may be holding you back).
How to keep the information we uncover from affecting us negatively.
Researching your ancestors is a gateway to a deeper sense of compassion with not only your family but strangers as well.
Where to start if you want to begin use your own family history to empower future choices.

We have the power of choice and we can only strengthen that when we become aware of ourselves and others.

If you’re ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.

CONNECT WITH HEATHER MURPHY:

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