Positively Living

Intentional Happiness with Julie Leonard

February 22, 2021 Lisa Zawrotny Episode 41
Positively Living
Intentional Happiness with Julie Leonard
Chapters
Positively Living
Intentional Happiness with Julie Leonard
Feb 22, 2021 Episode 41
Lisa Zawrotny

Have you ever said, “I just want to be happy.”? I think we all have in one way or another. That’s why episode 41 of The Positively Living Podcast is about intentionally achieving happiness! 

In this episode of The Positively Living Podcast, Julie Leonard and I are sharing what happiness truly means to us and the choices we have to welcome it into our lives. 

Do you find yourself procrastinating? Feeling stuck or utterly overwhelmed? Want to make a change, but not even sure where to start? Let’s get you unstuck and moving again in just 30 minutes with a Productivity Boost Session. Go to www.positivelyproductive.com/offer and use the promo code PODCAST to get support and try out coaching for $97. 

Julie and I cover the following topics:

  • What we need to know first: what makes us UNhappy in our lives.
  • Julie’s experiences growing up not being allowed to express her feelings with her family.
  • The steps you can take today to embrace happiness in your life
  • Why you are more than justified to find the FUN and add it in, unapologetically
  • How seeking happiness is not about ignoring the struggles, but rather about finding balance.

This episode is an encouraging and enlightening look at what happiness truly means to us and the choices we have to welcome it into our lives.


Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate, and review the podcast and tell me your key takeaways!

CONNECT WITH JULIE LEONARD:

Instagram

Website

Buy her Book

CONNECT WITH LISA ZAWROTNY:

Facebook

Instagram

Resources

Join the Membership

Work with Lisa! 

LINKS MENTIONED IN THIS EPISODE:

The How of Happiness

Toxic Positivity with Valerie Friedlander

How we Grow through Grief with Katie Rossler

Trauma Informed Life with Mallory Jackson

Dance Song Playlist Volume 1 & Volume 2

Music by Ian and Jeff Zawrotny

Show Notes

Have you ever said, “I just want to be happy.”? I think we all have in one way or another. That’s why episode 41 of The Positively Living Podcast is about intentionally achieving happiness! 

In this episode of The Positively Living Podcast, Julie Leonard and I are sharing what happiness truly means to us and the choices we have to welcome it into our lives. 

Do you find yourself procrastinating? Feeling stuck or utterly overwhelmed? Want to make a change, but not even sure where to start? Let’s get you unstuck and moving again in just 30 minutes with a Productivity Boost Session. Go to www.positivelyproductive.com/offer and use the promo code PODCAST to get support and try out coaching for $97. 

Julie and I cover the following topics:

  • What we need to know first: what makes us UNhappy in our lives.
  • Julie’s experiences growing up not being allowed to express her feelings with her family.
  • The steps you can take today to embrace happiness in your life
  • Why you are more than justified to find the FUN and add it in, unapologetically
  • How seeking happiness is not about ignoring the struggles, but rather about finding balance.

This episode is an encouraging and enlightening look at what happiness truly means to us and the choices we have to welcome it into our lives.


Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate, and review the podcast and tell me your key takeaways!

CONNECT WITH JULIE LEONARD:

Instagram

Website

Buy her Book

CONNECT WITH LISA ZAWROTNY:

Facebook

Instagram

Resources

Join the Membership

Work with Lisa! 

LINKS MENTIONED IN THIS EPISODE:

The How of Happiness

Toxic Positivity with Valerie Friedlander

How we Grow through Grief with Katie Rossler

Trauma Informed Life with Mallory Jackson

Dance Song Playlist Volume 1 & Volume 2

Music by Ian and Jeff Zawrotny