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Positively Living®: Do Less, Live More, Breathe Easier.
The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, and more, you’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.
Positively Living®: Do Less, Live More, Breathe Easier.
Feel the Fear, Do It Anyway with Raven Waterman
Text your thoughts and questions!
Fear is a natural part of our lives. But when it gets in the way of living, of pursuing our dreams, that’s when we need to make a change. Fear is a powerful paralyzer that needn’t be. It’s time to change how we see it and learn to work with it, not against it. That’s why episode 30 of The Positively Living Podcast is about doing things despite feeling fear!
In this episode of The Positively Living Podcast, Raven Waterman and I discuss the importance of feeling your fear and share actionable steps you can take right now to move through the fear to the life you want. Raven and I cover the following topics:
- How fear manifests itself in many ways and seems to come up most for professional women as self-doubt
- The importance of understanding that fear is not all bad, but when it blocks us from moving forward, we are giving it unnecessary power
- The different responses to fear as they relate to therapy versus coaching
- The importance of a varied support network
As you listen to our conversation, remember this...fear is normal. We all have it. We are not alone in this. The key is to manage it and feel it, not feed it.
Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life
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CONNECT WITH RAVEN WATERMAN:
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
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Trauma Informed Life with Mallory Jackson
Music by Ian and Jeff Zawrotny
