Positively Living®: Do Less, Live More... Breathe Easier.

Meal Planning Made Easy with Marie Fiebach

November 09, 2020 Lisa Zawrotny Episode 26
Positively Living®: Do Less, Live More... Breathe Easier.
Meal Planning Made Easy with Marie Fiebach
Show Notes

Meal planning is a popular topic for many different kinds of people and for as many different reasons. It saves money and time, something I'm pretty sure everyone wants, and it can make a huge difference in your health as well. That’s why episode 26 of the Positively Living Podcast is about Meal Planning for Everyday and the Holidays! 

In this episode of the Positively Living Podcast, Marie Fiebach is sharing the importance of meal planning and actionable steps you can take right now to plan out a meal schedule that actually fits your lifestyle. Marie and I cover the following topics:

  • Day-to-day meal planning that will work for any family and it’s a one-size-fits-all
  • How energy management ties into meal planning 
  • The benefits of meal planning beyond the obvious ones like saving money and avoiding the drive-through
  • How to apply these concepts to holiday meal planning so you can reduce stress even further

By putting the meal planning decisions ahead of time, such as at the beginning of the week, you give yourself so much more space...to think, create, relax, and breathe.

Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life.

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CONNECT WITH MARIE FIEBACH:

Feed Your Family Tonight

Facebook

Instagram

Twitter

LinkedIn

Weekly Meal Plan

Holiday Planner

CONNECT WITH LISA ZAWROTNY:

Facebook

Instagram

Resources

LINKS MENTIONED IN THIS EPISODE:
(Find gear/book links at Positively Productive Favorites Page.)

Episode 21 Capsule Wardrobe Stories and Secrets

Episode 22 Clutter-free Gift Giving

Carol Cox's Speaking Your Brand Podcast

Music by Ian and Jeff Zawrotny

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