Meal planning is a popular topic for many different kinds of people and for as many different reasons. It saves money and time, something I'm pretty sure everyone wants, and it can make a huge difference in your health as well. That’s why episode 26 of the Positively Living Podcast is about Meal Planning for Everyday and the Holidays!
In this episode of the Positively Living Podcast, Marie Fiebach is sharing the importance of meal planning and actionable steps you can take right now to plan out a meal schedule that actually fits your lifestyle. Marie and I cover the following topics:
By putting the meal planning decisions ahead of time, such as at the beginning of the week, you give yourself so much more space...to think, create, relax, and breathe.
Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life.
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LINKS MENTIONED IN THIS EPISODE:
(Find gear/book links at Positively Productive Favorites Page.)
Episode 21 Capsule Wardrobe Stories and Secrets
Episode 22 Clutter-free Gift Giving
Carol Cox's Speaking Your Brand Podcast
Music by Ian and Jeff Zawrotny