Positively Living®: Shame-Free Productivity Conversations
The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, and more, you’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.
Positively Living®: Shame-Free Productivity Conversations
Understanding Chronic Illness and Lyme Disease with Martha Garland
Text your thoughts and questions!
No matter what challenges we go through in life, I believe there is always a way to not only manage them, but to find a way to thrive. In order to do that, we need to understand what we’re dealing with and what recourse we have. That’s why episode 24 of The Positively Living Podcast is about handling and coping with chronic illness.
In this episode of The Positively Living Podcast, Martha Garland and I are sharing the importance of seeking out the right kind of support and actionable steps you can take right now to support yourself or a loved one who has a chronic illness. Martha and I cover the following topics:
- What it means to live with chronic illness, day in and day out
- Martha’s encouragement for everyone who feels alone and helpless in their illness, there are just as many opportunities to restore their health and life
- How to apply more holistic approaches to chronic illness
- The importance of listening to your body and trusting yourself in the journey of exploring what’s best for you.
This is a topic that is so very personal. If you have resources or suggestions or you found this especially helpful and encouraging, I’d love to know.
Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast and tell me your key takeaways!
CONNECT WITH MARTHA GARLAND:
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
(Find gear/book links at Positively Productive Favorites Page.)
Stress Relief through Self Acceptance with Jane Tornatore - Ep 13
Fit and Fun Family Habits with Dr. Orlena Kerek - Ep 19
Music by Ian and Jeff Zawrotny
