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Positively Living®: Do Less, Live More, Breathe Easier.
The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, and more, you’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.
Positively Living®: Do Less, Live More, Breathe Easier.
Advantages of Visual Thinking with Brandy Agerbeck
Text your thoughts and questions!
Visual thinking is the process of thinking through a topic or problem using visual processing. Though that sounds like it means drawing pictures, it goes far beyond that. It’s visualizing something in a limitless number of ways, which can help us solve problems in a way that isn’t typically taught or explored. This week, episode 169 of the Positively Living Podcast is about the advantages of visual thinking!
In this episode of the Positively Living Podcast, Brandy Agerbeck shares how visual thinking can help us solve problems in non-linear ways. We also explore how we can create a safe space to capture our feelings through visual thinking. The possibilities are endless, but Brandy gives some helpful guidelines to get us started.
Brandy and I discuss:
- How using visual thinking can reduce overwhelm.
- Who visual thinking is for and what it can be used for.
- Why mind mapping might not work for you and what to do instead.
- Using visual thinking to combat our inner critic.
- Five types of visual thinkers.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/
If you’re a DIY dynamo looking for simplicity and productivity support, you’ll find it in the Positively Productive Resources Vault. It’s packed with the worksheets, checklists, workbooks, and recordings I use with clients. Go to http://www.positivelyproductive.com/podcastvault where the promo code PODCAST will give you a special listener discount.
CONNECT WITH BRANDY AGERBECK:
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
(Find links to books/gear on the Positively Productive Favorites Page.)
Ep 116 - The Most Important Boundary for People Pleasers
Ep 8 - Toxic Positivity with Valerie Friedlander
Dance Song Playlist V1, V2, V3
Music by Ian and Jeff Zawrotny
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