Gratitude, something I talk often about on this podcast, is the concept of appreciating, which can look like celebration when you share it. Savoring that appreciation is the pause of being fully present in that moment to receive all of the good. This week, episode 159 of the Positively Living Podcast is about savoring and celebrating your successes!
In this episode of the Positively Living Podcast, I’m sharing the concepts of what it means and why we should savor and celebrate things and walking my own talk by savoring and celebrating some of my own podcast milestones.
I cover the following topics:
Savoring and celebrating are key to building resilience and being more present in your life. What you focus on, you fuel. Find the good and let it grow.
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CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
(Find links to books/gear on the Positively Productive Favorites Page.)
PLP Ep. 132: 4 Ways You Are Already Practicing Gratitude
PLP Ep. 158: The Benefits of Therapeutic Journaling for Mental Health
Dance Song Playlist V1, V2, V3
Music by Ian and Jeff Zawrotny
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