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Positively Living®: Do Less, Live More, Breathe Easier.
The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, and more, you’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.
Positively Living®: Do Less, Live More, Breathe Easier.
Why You Must Savor and Celebrate Your Success
Text your thoughts and questions!
Gratitude, something I talk often about on this podcast, is the concept of appreciating, which can look like celebration when you share it. Savoring that appreciation is the pause of being fully present in that moment to receive all of the good. This week, episode 159 of the Positively Living Podcast is about savoring and celebrating your successes!
In this episode of the Positively Living Podcast, I’m sharing the concepts of what it means and why we should savor and celebrate things and walking my own talk by savoring and celebrating some of my own podcast milestones.
I cover the following topics:
- What savoring and celebration are.
- How they connect to gratitude.
- Ways in which savoring and celebration have come up in my life.
- The 3 B’s that block us from practicing this more often.
- 4 ways to savor and celebrate more things in your life.
Savoring and celebrating are key to building resilience and being more present in your life. What you focus on, you fuel. Find the good and let it grow.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/
If you’re a DIY dynamo looking for simplicity and productivity support, you’ll find it in the Positively Productive Resources Vault. It’s packed with the worksheets, checklists, workbooks, and recordings I use with clients. Go to http://www.positivelyproductive.com/podcastvault where the promo code PODCAST will give you a special listener discount.
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
(Find links to books/gear on the Positively Productive Favorites Page.)
PLP Ep. 132: 4 Ways You Are Already Practicing Gratitude
PLP Ep. 158: The Benefits of Therapeutic Journaling for Mental Health
Dance Song Playlist V1, V2, V3
Music by Ian and Jeff Zawrotny
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