Positively Living®: Do Less, Live More... Breathe Easier.

Why You Must Savor and Celebrate Your Success

May 29, 2023 Lisa Zawrotny Episode 159
Positively Living®: Do Less, Live More... Breathe Easier.
Why You Must Savor and Celebrate Your Success
Show Notes Chapter Markers

Gratitude, something I talk often about on this podcast, is the concept of appreciating, which can look like celebration when you share it. Savoring that appreciation is the pause of being fully present in that moment to receive all of the good. This week, episode 159 of the Positively Living Podcast is about savoring and celebrating your successes!

In this episode of the Positively Living Podcast, I’m sharing the concepts of what it means and why we should savor and celebrate things and walking my own talk by savoring and celebrating some of my own podcast milestones.

I cover the following topics:

  • What savoring and celebration are.
  • How they connect to gratitude. 
  • Ways in which savoring and celebration have come up in my life. 
  • The 3 B’s that block us from practicing this more often. 
  • 4 ways to savor and celebrate more things in your life. 

Savoring and celebrating are key to building resilience and being more present in your life. What you focus on, you fuel. Find the good and let it grow.

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Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/

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PLP Ep. 132: 4 Ways You Are Already Practicing Gratitude

PLP Ep. 158: The Benefits of Therapeutic Journaling for Mental Health

Dance Song Playlist V1, V2, V3

Music by Ian and Jeff Zawrotny

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Why You Must Savor and Celebrate Your Success
What it means to savor something.
The connection between savoring and celebration.
Three things that block us from savoring and celebrating.
Why you need to celebrate everything, no matter how big or small.
If it feels intimidating, start with the savoring, then work your way up to celebrating.

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