Positively Living: Do Less, Live More... Breathe Easier.

6 Reasons Why Decluttering Is a Form of Self-care

February 20, 2023 Lisa Zawrotny Episode 145
Positively Living: Do Less, Live More... Breathe Easier.
6 Reasons Why Decluttering Is a Form of Self-care
Show Notes Chapter Markers

I advocate heavily for simplifying your life because when you release what doesn’t serve you, you settle into this new mindset that opens you up to new possibilities and shifts the way you see the world and interact with it. This shift can be so freeing. This week, episode 145 of the Positively Living Podcast is about the 6 reasons why decluttering is a form of self-care!

In this episode of the Positively Living Podcast, I’m sharing why you don’t need as much as you think you do and certainly don’t need to do as much as you think you do and giving you actionable steps to take right now to declutter whatever is standing in between you and the life you want to live. 

I cover the following topics:

  • Reviewing the different types of clutter that might be getting in your way.
  • 6 reasons why I believe decluttering is self-care. 
  • A bonus benefit for decluttering. 
  • Tips for choosing where to start in your decluttering process and advice to help you move forward. 

For any decluttering job, it is important to understand what does and doesn’t belong. You’re making space for what matters in your life. 

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!

Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/

If you’re a DIY dynamo looking for simplicity and productivity support, you’ll find it in the Positively Productive Resources Vault. It’s packed with the worksheets, checklists, workbooks, and recordings I use with clients. Go to http://www.positivelyproductive.com/podcastvault where the promo code PODCAST will give you a special listener discount.


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LINKS MENTIONED IN THIS EPISODE:

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How to Declutter Your Mind in One Simple Step (buzzsprout.com)


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6 Reasons Why Decluttering Is a Form of Self-care
Clutter isn’t always just the stuff on the floor but can be mental or digital as well.
Why decluttering helps you sleep better.
Using my SIMPLE System as a guide to begin decluttering.

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