Decluttering the mind is as important, if not more so, than cleaning out a closet because our mental and physical spaces affect and reflect each other. This week, episode 140 of the Positively Living Podcast is about how to declutter your mind in one simple step!
In this episode of the Positively Living Podcast, I’m sharing how physical clutter and mental clutter differ, yet directly link together and I give you the actionable steps to take right now to declutter your mind so you can declutter your life!
I cover the following topics:
Decluttering is removing from a current space what doesn’t fit, belong, or serve you. In order to declutter your mind properly, you need to identify the life you want to live, find what gets in the way of that, and figure out how to remove it.
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Music by Ian and Jeff Zawrotny
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