Issues with boundaries happen often when it comes to self-care. While we’ve mentioned boundaries in many different conversations, this week we give this topic the spotlight it deserves in episode 116 of the Positively Living Podcast, which is about the most important boundary for people pleasers!
In this episode of the Positively Living Podcast, I’m sharing the importance of getting clear on your boundaries and I give you actionable steps you can take right now to set those internal boundaries and prioritize you!
I cover the following topics:
Your values, your beliefs, your needs—they matter. YOU matter. And boundaries are the way to show that.
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Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/
If you’re ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
Episode 53: Am I Codependent with Mallory Jackson
Bonus Episode: Your Mental Health is More Important than Productivity
Codependent No More by Melody Beattie
Music by Ian and Jeff Zawrotny
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