Positively Living®: Shame-Free Productivity Conversations
The Positively Living® Podcast brings you shame-free productivity conversations for the overwhelmed multi-passionate creatives, caregivers, and multi-taskers who never clock out, juggle countless responsibilities, and quietly wonder if there's a better way.
Hosted by Lisa Zawrotny, Productivity Coach and founder of Positively Productive Systems, the show replaces rigid productivity rules with flexible approaches that respect your energy and priorities. Through solo episodes, expert interviews, and live coaching sessions, Lisa covers the topics that actually affect your ability to move forward: stress management, habits and systems, decluttering, self-awareness, boundaries, mindset, entrepreneurship, and more.
This is productivity for real life, helping you breathe easier, move forward sustainably, and make space for what matters most to you.
Positively Living®: Shame-Free Productivity Conversations
Being Versus Doing with Manpreet Bawa
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Without doing the inner self-work that is required for genuine happiness, the external causes of happiness will not matter and will not last. This week, episode 101 of the Positively Living Podcast is about being vs. doing!
In this episode of the Positively Living Podcast, my guest Manpreet Bawa shares the importance of questioning everything in order to change your outlook on life and the actionable steps you can take right now to find harmony between being and doing.
Manpreet and I cover the following topics:
- Doing the self-work that will lead you to genuine happiness.
- Distinguishing between being and doing.
- Giving yourself space to acknowledge your emotions and connect with yourself so you can respond with intention.
- Letting your mind help you without taking control over you.
- The one question to ask yourself in order to find the harmony between being and doing.
Strive to be intentional and purposeful in your life and to move forward seeking meaning in all that you do and you’ll be more satisfied, less stressed, and more focused on what you want to be and do.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/
If you’re ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.
CONNECT WITH MANPREET BAWA:
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
Neuroscientist Joe Dispenza
Positively Living: Freedom from the Hustle
Positively Living: How Your Body Responds to Stress with Christa Bevan
Positively Living: Emotions, Intuition, and Authenticity with Kristen Kubik
Positively Living: Assessing Creativity through Mindfulness with Izolda Trakhenberg
Dance Song Playlist Volume 1, Volume 2, Volume 3
Music by Ian and Jeff Zawrotny
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