Knowing your Enneagram type can be a great way to understand yourself better, navigate stress, and ultimately avoid burnout in the process. That’s why episode 94 of the Positively Living Podcast is about tips to avoid burnout based on your Enneagram type!
In this episode of the Positively Living Podcast, my guest Sarah Lynn shares the benefits of understanding your enneagram type and actionable steps you can take right now to make your life easier by creating strategies that align with your personality type.
Sarah and I cover the following topics:
There is so much to learn and study about yourself through your enneagram type. Enjoy the process and embrace who you are!
Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/
If you’re ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.
CONNECT WITH SARAH LYNN:
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
(Find links to books/gear on Positively Productive Favorites Page.)
Atlas of the Heart by Brene Brown
Episode 29 Trauma Informed Life with Mallory Jackson
Episode 75 Speaking Your Mind and Your Mission with Carol Cox
Episode 88 Playing to Your Strengths with Julia De’Caneva
Music by Ian and Jeff Zawrotny
Start your own podcast with Buzzsprout!